Benefit Breakfast For child

Sometimes it is quite difficult for the children in the morning to eat breakfast before going to school. This is because children are not passionate mood and atmosphere less conducive morning often makes children often skip breakfast which eventually becomes a habit. So if breakfast is important for children before going to school? the answer is very important.

According to the results of a study revealed that a nutritious breakfast is very beneficial for children. Especially for children who always skip breakfast before leaving for school next can affect the physical and psychological, that in the end if this is the case, will affect the learning process and results of children who become more decreased. One of the primary responsibilities of parents is to educate their children until they are successful.

So thus, providing children a healthy breakfast before they go off to school classified as an essential task of educators to support the success of children in school. Studies from the UK highlights the children who do not eat breakfast in the morning with kids who always eat breakfast in the morning before going to school, have a significant difference.

Children who always eat breakfast, looked fresh and ready to receive lessons in school, this is different from a child who does not eat saapan, they are more likely to somber and often sleeping in school. Basically, the children are difficult to eat breakfast, stems from a habit that run continuously, for this reason, from now on it is the duty of parents to re-enact their children breakfast before going to school.
Here are some other benefits that can be obtained when the baby get used diligent eating breakfast before going to school:

Strengthening the Body

Children who often skip eating breakfast, tend to be more susceptible to physical weakness. Not eating breakfast can make a child's body felt weak and the concentration of power in listening to the lessons that he can be decreased. This is because an empty stomach does not have the energy. Other effects that may arise is the child's weight is not ideal and the physical body looks thin.

Improve Concentration Power Child

Because the energy that the body needs are fulfilled through a child's breakfast, it will make the children become stronger concentration, which is where it will be different with children who skip breakfast, if not controlled, they might fall asleep in class. Good concentration will make the child learn to become more leverage.

Cultivating Healthy Life

Getting used to eat breakfast in the morning before starting the activity, including going to school will once mengjarkan child to run a healthy living culture. Habits like this is expected to continue until the child grown old and eventually married. In addition, breakfast habit, will minimize the possibility of your child to snack at random, because the stomach is filled.

Maintain Health

The morning breakfast is rich in nutritional value can keep the immune system strong to keep your child awake. Thus, it will be protected from invasive disease caused by viruses or toxins. Weak immune system, could have been affected due to lack of nutrition in the morning.

Similarly, some of the benefits that could be obtained if he is to familiarize your child to eat breakfast in the morning before going to school.

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